(201) 222-2582



*NEW* – XCEL 2023 Fall Group Fitness Classes

Book Now

Exciting New Group Fitness Classes Coming to XCEL!

Are you ready to kickstart your fitness journey and experience a whole new level of energy, motivation, and fun? XCEL is thrilled to introduce a fantastic lineup of group fitness classes that will leave you feeling stronger, happier, and healthier. Let’s take a sneak peek at what’s in store:

Weekend Warriors (60 Minutes)
Get your weekend off to an invigorating start with our Weekend Warriors class. In just 60 minutes, you’ll dive into a fast-paced vinyasa flow that includes heart-pumping sun salutations, powerful standing poses, and stress-relieving hip openers and backbends. Perfect for rejuvenating your Sunday morning!

Sunrise Salutation (60 Minutes)
Embrace the day with Sunrise Salutation, a 60-minute yoga flow designed to clear your mind and boost your energy. This class blends sun salutations with strengthening standing poses, ensuring you start your day on the right foot. Bid farewell to stress as you explore hip opening and back bending to invigorate your morning routine.

Yoga Express (45 Minutes)
For those seeking a midday escape or a way to unwind, our 45-minute Yoga Express class is your perfect choice. Immerse yourself in a sequence of sun salutations and standing poses that connect you with your breath, body, and mind, leaving you refreshed and ready to conquer the rest of the day.

Express Spin & Abs (45 Minutes)
Ready to burn fat, build strength, and have a blast? Join our 30-minute high-intensity cardio ride followed by a 15-minute core circuit designed to enhance your posture and overall strength. It’s a dynamic duo that’s both effective and enjoyable!

Restorative Yoga (60 Minutes)
Discover the ultimate relaxation with Restorative Yoga, a 60-minute practice that focuses on your breath and tension release. Hold asanas or poses comfortably to unlock your full potential for relaxation without strain or pain. Say goodbye to stress and hello to tranquility.

Build and Burn (45 Minutes)
Looking to sculpt your body and torch calories? Our Build and Burn class combines full-body weightlifting with cardio to help you achieve your fitness goals. It’s welcoming to all levels, so whether you’re a beginner or a pro, you’re in for a fantastic workout!

Kickboxing Circuit (60 Minutes)
Punch and kick your way to a healthier you with our Kickboxing Circuit class. You’ll learn a series of punches and kicks that can be tailored to your fitness level while enjoying a full-body workout that’ll banish stress and elevate your mood.

F.I.T. (Functional Intensity Training) 45 Minutes
Ready to push your limits and torch calories? Join our dynamic circuit workout in the F.I.T. class. You’ll leave feeling accomplished, energized, and ready to conquer anything that comes your way!

Killer Kettlebells (60 Minutes)
Kettlebell strength and conditioning class that focuses on form, technique, skill, explosiveness and full body strength.

At XCEL, we believe in the power of fitness to transform lives, and these new group fitness classes are designed to do just that. Join us and experience the thrill of our classes while achieving your health and wellness goals. Get ready to sweat, smile, and succeed with XCEL!

Book Now!

No Comments
Add Comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.