Personal Training

Take the first step toward your fitness goals with a complimentary personal training session at XCEL Athletic Lifestyle in Hoboken, NJ!

Unleash Your Potential

Whether you’re new to the gym or aiming to elevate your fitness, our evaluation will provide the insights and tools you need to succeed. Sign up today to embark on your journey to a healthier, stronger you! And if you’re already a member, remember you also receive a complimentary personal training session as part of your membership!

During Your Session, We'll:

Assess your fitness level with a series of simple exercises to establish a solid foundation.
Discuss your health and fitness goals to ensure your plan meets your unique needs.
Create a personalized workout plan that is both challenging and achievable, designed for steady progress.
Receive expert nutritional guidance to complement your fitness journey and maximize results.
Enjoy the accountability and support of a personal trainer, ensuring you stay motivated and focused on your goals.

Personalized Coaching for Your Unique Goals

At XCEL Athletic Lifestyle, our expert trainers specialize in a variety of areas, including weight loss, strength training, powerlifting, pre/post-natal fitness, injury prevention, mobility, and nutrition. We take the time to understand your specific goals and will match you with a coach who fits your needs and schedule perfectly.

Not sure where to begin? Reach out to us at train@xcel.fit